Fields & Flour 

Therapy

SERVICES

Therapy Services to address:


  • Family Relationship Issues
  • Anxiety
  • Depression
  • Bereavement/Grief
  • Adjustment Issues
  • Coping
  • Trauma
  • Stress
  • Body Image and Self Esteem
  • Communication Issues
  • Children and Teen 
  • Adjustment/Behaviour
  • Parent-Child Relationship
  • Couples & Intimate Relationships
  • School and Workplace Stress

Traditional Counselling

In-person and Virtual sessions 


Individual

$145 (per 50 min-online)

$155 (per 50 min- in person)



Covered by many third-party insurance providers (not directly billed)


Payment options include cash, credit card and etransfer. 

Baking Therapy

In-person and Virtual sessions 


Ingredients/materials list will be provided prior to session.

$155 per 50 minute session


Covered by many third-party insurance providers (not directly billed)


Payment options include cash, credit card and etransfer.​ 

Nature Therapy

In-person guided forest walks using a "walk and talk" model.


Located within Hamilton, Ontario. These sessions are in public natural spaces and therefore 100% privacy cannot be guaranteed.


Weather dependant, these sessions require appropriate attire as physical activity is a component of the model.

$155 per 50 min session 


Covered by many third-party insurance providers (not directly billed)


Payment options include cash, credit card and etransfer. 

Programs & Groups

The Baking Mama 

Ha​ppy Method 



A step-by-step system for multitasking moms who want to control their anxiety,

 rediscover joy, and repair their self-esteem in a creative way



Two Program Delivery Options: 

Self-Study (At your own pace)- available for Canadian/International clients 


 Signature Program (At your own pace, with added group support, and 1:1 therapy sessions- Ontario residents only) 



JOIN THE EMAIL LIST FOR MORE INFO

Bake &Bloom Teen Group 


REGISTRATION LINK:


https://forms.gle/4NP3mRi3ZP1KeaPh8


Email for more details:


 [email protected]



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